PHYSICAL THERAPY

Lauren is a Physical Therapist who has a diverse background in sports medicine and pediatrics and enjoys working with anyone from children to athletes. As an endurance athlete herself, Lauren's passion lies in treating endurance athletes and assisting in the recovery process. She has worked with all levels of athletes from professional to college to high school and weekend warriors. Her special niche is working with adaptive athletes and helping individuals break down barriers.

Credentials Include:  

• Certified Strength and Conditioning Specialist 
• 200 hour Yoga Alliance Certified Yoga Teacher
• USATF Level 1 Certified Coach 
• RRCA Certified Running Coach
•  CF-L1 coach 

 Lauren received her Bachelors of Science degree from Virginia Tech where she studied Human Nutrition, Foods, and Exercise Science and was the student athletic trainer for the baseball team. She then attended Chatham University in Pittsburgh, PA for her Doctorate in Physical Therapy. After practicing for a few years she decided to go back to school at Slippery Rock University obtaining her Masters in Adapted Physical Activity. 

James is a Physical Therapist who is passionate about collaborating with patients to provide

individualized, holistic care with the intention of enhancing pain-free performance. He has worked with world record powerlifters and professional athletes to youth sports enthusiasts and geriatric clients and enjoys helping every patient navigate their journey towards optimal wellness. He has a special interest in introducing strength and conditioning to those unfamiliar with fitness and training with a progressive, educational approach. James enjoys participating in CrossFit himself in addition to hiking with his wife

and dogs.

Credentials Include:

• ICE Certified Specialist: Fitness Athlete
• The Barbell Rehab Method (BRM) Certification
• Functional Range Conditioning (FRC) Certification

James earned his Bachelor of Science in Kinesiology at Penn State University. He then obtained his Doctor of Physical Therapy (DPT) at Nova Southeastern University in Fort Lauderdale, Florida. He has enjoyed treating patients from all backgrounds, ages, and fitness levels over his career in outpatient orthopedics to assist individuals in exceeding their goals and enjoy fulfilling lives unrestricted by pain or movement dysfunction.

Shona is a Physical Therapist who has a passion for treating patients with the intent to return them to the activities that bring them joy.  She has a background in sports medicine and treating the general population. She has worked with all levels of athletes ranging from recreational to professional. Her special area of interest is working with barbell athletes. Shona has been a part of the Crossfit community since 2013, competing in local competitions as well as sanctioned Olympic weightlifting and Powerlifting meets.    

Credentials Include:    

•  USA Weightlifting Level 1 and 2 
• The Barbell Rehab Method    

Shona received her Bachelors of Science degree from Indiana University of Pennsylvania where she studied Natural Science and was a student athlete for their track and field program. She then attended Gannon University for her Doctorate in Physical Therapy and started her career in a sports medicine facility.

Lindsay is a Physical Therapist who has a special interest in getting her patients back to the activities that they love doing. She enjoys helping to get her patients stronger and modifying activities so that the patient can continue doing the activities they love as a part of their rehab. She is active in the Crossfit community and enjoys getting athletes back to working out pain free.  She has a special interest in rehabbing back and shoulder injuries, especially within the Crossfit population.  

Credentials Include:

• Cert- Clinical Management of the Fitness Athlete
• CF-L1 Coach

Lindsay earned her Bachelor of Science in Rehabilitation Sciences at the University of Pittsburgh. She then obtained her Doctor of Physical Therapy at Nova Southeastern University in Fort Lauderdale, Florida. She has worked throughout her career to stay up-to-date with the latest physical therapy research and treatments and has experience treating a variety of populations.

 Patrick is a physical therapist with a specialized background in orthopedics. Having personally experienced the limitations of persistent low back pain as a young athlete, he was inspired to enter the field of physical therapy. Patrick's expertise centers on working with competitive and recreationally active individuals of all ages to promote resiliency and confidence in the body. He is particularly passionate about assisting field sports athletes in returning to activities they enjoy. 

Patrick received his Bachelor of Science in Healthcare Administration from Misericordia University where he was a student-athlete for the men’s soccer team. Following his undergraduate studies, he pursued his Doctorate in Physical Therapy at Misericordia University, graduating in 2022.

Mike is a Physical Therapist with over 19 years of experience.  He prides himself in providing patient centered, research-based treatment for both orthopedic and athletic patients. Mike has an extensive background in treating numerous orthopedic conditions and has a passion for working with overhead throwing athletes.  Not only has Mike served as a physical therapist, but also as a pitching coach and instructor for baseball players from youth aged to collegiate athletes.  Additionally, as a long-term Brazilian Jiu Jitsu and Powerlifting practitioner, he understands the physical and mental demands of these sports, and has a passion for working with casual to competitive athletes. Mike ensures that he helps everyone that he treats get back to the activities that they love.

 Certifications and Memberships Include:

•  Certification in Spinal Manipulative Therapy (Cert SMT) through the American Academy of Manipulative Therapy (AAMT)
• Certification in Dry Needling (Cert DN) through the American Academy of Manipulative Therapy (AAMT)
• Certified in Selective Functional Movement Assessment (SFMA)
• Former Varsity and National Team Pitching Coach

Mike earned his Bachelor’s degree in Exercise Science and his Doctorate of Physical Therapy Degree from Slippery Rock University in 2006.

Lindsey is a physical therapist with an extensive background in sports orthopedic and manual therapy providing care to the adolescent and adult community in the Wexford and Cranberry area for the past 18 years. She specializes in ACL injury prevention and recovery and SI joint dysfunction.

Lindsey has a special interest in treating soccer players and athletes recovering from knee/ankle injuries at all levels of play. She has assisted in creating return to play and injury prevention programs for local high school and club teams.

Credentials include:

• SPSM Level 1 and II Certified: ACL injury prevention and Performance Enhancement
• ACE certified- mat and reformer based Pilates

Lindsey received her Bachelor of Science degree from Indiana University of Pennsylvania where she studied Exercise Science and graduated magna cum laude. She then attended the University of Pittsburgh and received her Doctorate in Physical Therapy.